Dr. Godwin Ofikwu

Aside from basic infrastructure, various factors contribute to communities' access to clean water. The following are just a few ways you may help the cause. Consider making a donation to groups like Life-water, World Vision, or the Planet Water Foundation. You can also design procedures that make it easier for residents to use the faucet. All of these groups seek to ensure that everyone has access to a basic human right: clean water. Life-water has worked for 45 years to enhance the health of families living in severe poverty all around the world. Their efforts provide access to water and sanitation while also providing hope for future generations. Life-water, a Christian organization, has made it its mission to end the global water and sanitation crises. Donating today can help make a difference. Please consider donating to their cause by visiting their website. Visit lifewater.org for more information. While many contributors prioritize monetary donations, Life-water prioritizes

Dr. Godwin Ofikwu believes that in order to achieve work-life balance, you must learn how to recognize holes in your schedule and create limits. Here are some pointers: The work-life balance wheel may help you enhance your overall well-being. It compels you to consider the general form of your life and to determine what restrictions you should impose. The next stage is to put your boundaries into action after you've determined where to set them. Filling up the different parts of your wheel will give you a better understanding of which steps should be performed. While it may seem to be a frivolous notion, it might assist you in focusing on the crucial parts of your life. Creating a work-life balance wheel may also assist you in dealing with stress and disagreements, as well as determining your priorities. This evaluation tool consists of a wheel symbolizing your life, with spokes representing the many aspects of your life. You should examine each spoke to identify where you should

According to Dr. Godwin Ofikwu , if you are a telecommuter, it can be challenging to draw the line between personal time and work time. Make sure your office has the most up-to-date technology and that you can be reached via phone or text. Set goals for yourself and your coworkers, particularly if you have a tendency to overachieve at work. If you have to take a 20-minute walk during your lunch break, try not to feel bad. A reduced workweek or a job sharing arrangement may also be beneficial. Finally, you must learn to let go of your perfectionist impulses and relax. Because you've built routines over time, finding a work-life balance can be tough. To begin, try taking a daily five-minute tech-free break. This minor goal will pay off in the long run. You'll be much more likely to achieve work-life balance if you make a conscious effort to appreciate your family and leisure time. There are a variety of techniques to improve your work-life balance, which may surprise you. Setting

In Dr. Godwin Ofikwu ’s opinion, colorectal cancer causes are unknown, although several variables may be linked to a higher chance of acquiring the illness. Having a family history of colorectal cancer, for example, is connected with an increased risk of colon cancer, as does having inflammatory bowel disease. Certain hereditary disorders or gene mutations may potentially raise the risk of colon cancer. A limited fraction of colon cancer cases are caused by genetic predispositions, which include the Lynch syndrome, familial adenomatous polyposis, and adenomatous polyposis syndrome. While there are several causes of colon cancer, some individuals may not detect any signs until the illness has advanced. However, some symptoms of colon cancer, such as blood in the stool, may be a marker of the illness. The appearance of blood in the stool is an indication that your body is battling cancer. If you find blood in your stool, you almost certainly have colon cancer. Even if you've never ha

According to Dr. Godwin Ofikwu ,colorectal cancer, despite its high mortality rate, is not always fatal. Indeed, one-third of patients die within five years of being diagnosed. This decrease is attributed to early detection. However, colon cancer is still a serious health concern that should never be overlooked. Some of the risks associated with colon cancer are as follows. Continue reading to learn more. The following are a few examples of common symptoms and risk factors. One of the most serious risks of colon cancer is getting older. Age is also a risk factor for colon cancer, and African Americans and people of Eastern European descent have higher rates than whites. Obesity has also been linked to an increased risk of colon cancer. Regular physical activity, on the other hand, can protect against colon cancer. If you have any of these risk factors, you should consult your doctor. You should think about scheduling a colonoscopy. Regular colon cancer screenings should begin around th